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About Me

I counsel adults around a wide range of issues. ​ These include anxiety, depression, self-harm, substance misuse and recovery, relationship difficulties and self esteem.

My core training is in Transactional Analysis (TA) counselling and psychotherapy and I have additional training and experience in working with substance misuse, couples and boarding school survivors. 


I am primarily working online while social distancing measures are in place.  I have some spaces available for face to face counselling in Hurstpierpoint and Hove where both clinics have protocols in place for your safety.  If you need to shield, are house-bound or travel a lot, online sessions may be a good option for you. I am used to working in this way and, while it is different from meeting in person, it can be a very effective way of working.  

My style is gentle, empathic and holding.

I offer short and long term counselling.

I am a member of BACP, NCS and UKATA, abide by their codes of ethics and am fully insured. 



To arrange an initial meeting please call or use the contact form:

Karen Macmillan


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