I am working online while social distancing measures are in place. If you are Hove or Hurstpierpoint based and would like to access counselling, online sessions may be a good option for you. I am used to working in this way and, while it is different from meeting in person, it can be a very effective way of working. Once restrictions lift, we can then decide whether to stay online or meet face-to-face.
I have experience in counselling adults and young people around a wide range of issues. These include anxiety, depression, self-harm, substance misuse and recovery, relationship difficulties and self esteem.
My core training was in Transactional Analysis (TA) counselling and psychotherapy at The Link Centre in Sussex and I have additional training in working with substance misuse, boarding school survivors and couples.
My style is gentle, empathic and holding.
I offer short and long term counselling.